Mental Health Counseling, Unplugged
Dare to start your healing process. Dare to address your trauma. Dare to learn REAL, Gain lasting coping skills. And most of all, Dare to Unplug.
You try to scroll, scroll, scroll you anxiety away. Scroll away your depression, and even your trauma. Numbing yourself. It may work temporarily, but when you put the phone down — the sadness, the worry, the painful memories… They all come rushing back at full force, and it’s overwhelming. You’re left unable to sleep, spiraling in never-ending thoughts, and feeling empty.
We’re in the 21st century, and life feels insane.
But it doesn’t have to.
No matter how unhappy you are, you have every right to live a happy and fulfilled life.
Realizing that you are not living your best life is scary.
Admitting that you WANT to start living your best life and you are willing to pursue it…
That’s called brave.
Are You Ready to Unplug?
“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers
Meg Johnson Therapy
Dare to Unplug.
Available Daytime & Evenings, Contact me for details.
Virtual – Zoom